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A person sat down holding an unhappy face drawn on pink paper in front of their face

#TimeToTalk Day

For #TimeToTalk Day 2018, I sat down with Garreth to chat about love, life and loss. Check out the video below and let me know

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The back of a woman in striped top looking in the distance with the sun streaming in

Advice for tough days

Katie was just 14 when her mum died, and wrote to Let’s Talk About Loss to share the blog she started to process her loss.

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Standing on top of the world

Everyone experiences self-doubt at times in their life, but one of the consequences of depression is that the demon of self-doubt can be crippling and

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Yellow leaves on a branch in front of a blue sky

127 days later

It’s been 127 days since what I call my worst time – the time when I finally started grieving and my depression took hold. I’m

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