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Standing on top of the world

Everyone experiences self-doubt at times in their life, but one of the consequences of depression is that the demon of self-doubt can be crippling and

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Yellow leaves on a branch in front of a blue sky

127 days later

It’s been 127 days since what I call my worst time – the time when I finally started grieving and my depression took hold. I’m

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A hand holding fairy lights

Grief made me the man I am

Mark Woodward lost his dad many years ago while he was still at university. 33 years later, he can still recall the phone call that changed

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