One of the Newcastle meet up Hosts, Amy, reflects on the familiar feeling of lockdown and her top tips for self-care. A familiar feeling Where

In this blog, Amy reflects on grieving for her Dad during the UK’s coronavirus lockdown. Get in touch to share your own story or advice

In this blog, Shantanu describes the benefits of grief journaling to help process and manage grief. We hope you find this post helpful. Get in

In this blog, Jane reflects on the losses she has experienced and how she has used the benefit of hindsight to write a book to help

In this blog, Michaela reflects on her journey into motherhood and describes the unrivalled love she feels; which she now uses to help others. Two lines on the

In this blog, Llinos reflects on Christmases past, present, and future, and describes the new traditions she has developed to enjoy Christmas again. A few weeks ago

Heather discusses Christmas traditions old and new in this blog, and trying to find happiness and joy at this time of year, whilst grieving for

In this blog, Beth talks about her art work based on her father. Three years on from the exhibition, and ten years on from the

In this blog, Loraine reflects on her experience of grief at Christmas and how she tries to balance the good with the bad, and the

In this blog, Ann describes her experiences of grief ten years apart and the differences in both her approach and the support available. This time